Music Playlist at MixPod.com Click Here To Move On « / » posted on Tuesday, 16 December 2008 @ 3:22 pm Hello people out there xD. yesterday training was a serious tough one cause i've not been having physical training for like 1 year plus lol. and it's quite tiring but fun with them. i reached bmss at 9am. change and they just started so i did not warm up and just run 15 rounds but in the end we run 6 rounds cause we need to move to other classroom. after that did 12 stations and each stations i did slack alot cause my leg "jiao ruan" already. lol. after that is like finally can touch ball la. did the side court 3 rows de and i keep air ball zzz. after that played the no rule with them and the most tiring is when i vs wen kai need to use alot of strength haha. plus the most funny one is karney at the last part where he push me and hug me from behind to prevent me from scoring lol. after playing they need to skip for 800 but i lazy so nv skip lol. after training we all slacked awhile and change all this and u knw what i've ask coach to help me make jerseys with bmss lol. i taking no. 11 cause jason wants no.8 since that time he told me haha. after that went off with coach to front gate and coach went to buy things opposite at the coffeshop, awhile later coach took cab home and i went to the bus stop to take bus. reached home, bathed, eat and slept till 10plus. very tired because of the training. And, i'm resting for today and tmr training again hope i will participate in the physical training again cause i lazy haha!!. shall blog soon. cya~ posted on Tuesday, 16 December 2008 @ 3:22 pm Hello people out there xD. yesterday training was a serious tough one cause i've not been having physical training for like 1 year plus lol. and it's quite tiring but fun with them. i reached bmss at 9am. change and they just started so i did not warm up and just run 15 rounds but in the end we run 6 rounds cause we need to move to other classroom. after that did 12 stations and each stations i did slack alot cause my leg "jiao ruan" already. lol. after that is like finally can touch ball la. did the side court 3 rows de and i keep air ball zzz. after that played the no rule with them and the most tiring is when i vs wen kai need to use alot of strength haha. plus the most funny one is karney at the last part where he push me and hug me from behind to prevent me from scoring lol. after playing they need to skip for 800 but i lazy so nv skip lol. after training we all slacked awhile and change all this and u knw what i've ask coach to help me make jerseys with bmss lol. i taking no. 11 cause jason wants no.8 since that time he told me haha. after that went off with coach to front gate and coach went to buy things opposite at the coffeshop, awhile later coach took cab home and i went to the bus stop to take bus. reached home, bathed, eat and slept till 10plus. very tired because of the training. And, i'm resting for today and tmr training again hope i will participate in the physical training again cause i lazy haha!!. shall blog soon. cya~ Profile Joshua ; KaZhua 11 Feb 1992 18 years old QueensTown Primary Tanglin Secondary ITE College East - Simei QuanFong Basketballer08 (: Hazard Minors☣ Shuffler Small/Power-Forward&Center. Coded: Eight Joshua_LHF@live.com . . Tagboard Craps Yesterday Is a past. » It's been awhile since i last blog. so sorry guys ... » Opps.. more than 2 weeks nv post. cause i'm busy? ... » OFFICIALLY A FORWARD :Dwent for training just now ... » Today woke up at 6.40am prepared and off i go to z... » Shadows fill an empty heart As love is fading, Fro... » Hello. once again i'm blogging and suddenly i thou... » just realised that my blog is so damn dead. lol n... » Woots. It has been a long time since i updated cau... » I'm tired now cause the time is 11.15pm now. Today... » Boo!!..haha ok i know i'm lame but can't blame me ... archives. the past. » June 2007» July 2007» August 2007» September 2007» October 2007» November 2007» December 2007» January 2008» February 2008» March 2008» April 2008» May 2008» June 2008» July 2008» August 2008» September 2008» October 2008» November 2008» December 2008» January 2009» February 2009» March 2009» April 2009» May 2009» June 2009» August 2009» September 2009» October 2009» November 2009» December 2009» January 2010» February 2010» March 2010» July 2010» September 2010» December 2010» January 2011 affiliates. daily reads. Christina. Cynthia. Eunice. Felicia. Jia Min. Kelly Tay. Rachel. Shaula. Shi Ting. Ting Shiuan. Whitney. Yin Suan. credits. you have my thanks. this layout was created by sagacity. the icon used in the profile section can be found at jagged smiles. please use MOZILLA FIREFOX when viewing this layout/blog. use a 1280x800px screen for best results.
